This is a wellness camp opportunity for girls ages 11-13. In this camp we will explore identity, wellness and self construct through art, movement, nutrition and music. Our mission is for girls to leave camp with increase self confidence and body positivity. abby@counselingwithabby.com

This is a weekly process group for teens in the early stages of recovery to meet with peers going through the same challenges. We will look at some of the main challenges/blocks to recovery and work through them together. Helping in community is part of the healing process.

Offered every thursday 3:30-4:30 starting in January. A minimum commitment of 4 groups mandatory for continuity.

Working together to help you meet your athletic goals with nutrition and stress management.

Abby Bange has experiences teaching courses and speaking on topics integrating nutrition and psychology. Abby is comfortable speaking at corporate wellness events, schools, classes, public events and private events.

A monthly Group for women going through or recovering from a divorce. We will explore society stigma, pressures, stressors and create a space to work through and make some sense of what is happening and teach tools to deal cope and process.